On Crete, endowed with fertile soil and an enviable climate, devotion to the island’s culinary traditions runs deep. This is even the case for people who have family ties to Crete but did not live there themselves, like Dimitris Katakis, who runs To Mitato tou Psiloriti, a small Cretan deli in Athens. In 1950 his grandparents left Crete, despite their great love for their native island, to go to Athens for better job opportunities – the postwar era saw many Greeks move to cities or even abroad in search of a better life. Yet the flavors and traditions of Crete, one of the southernmost points in Europe and the largest island in Greece, stayed with them and were lovingly passed on to their children and grandchildren.

It was August 31, 1957, and Yiannis Dritsas, a representative of Nestlé Greece, was at the 22nd Thessaloniki International Fair. His mission? To present a new iced chocolate drink for kids. It was simple, really: add milk and cocoa powder to a shaker (essentially a cocktail shaker), shake well and serve. During a break, an employee of the same company named Dimitris Vakondios went to the kitchenette to prepare his regular instant coffee – using Nescafé, Nestlé’s coffee brand, of course. But he couldn’t find hot water anywhere. Desperate for his caffeine, he decided to try and copy what his boss was presenting to the public, only instead of cocoa powder he used his instant coffee and instead of milk he used cold water. In the shaker it went and boom, the frappé was born.

Piraeus – located about 10 kilometers south of downtown Athens – is not just the largest port of Greece, but it is also among the top five most important ports in Europe. Aside from the port, Piraeus covers a large area, some of which is residential and other parts which are more industrial. Though it may seem chaotic at first glance – especially for the many visitors who arrive at the port by ferry from a lovely little island and are shocked to suddenly find themselves in a grey city – the truth is that Piraeus hides a nostalgic flair and charm that is rare to come across in cities these days.

In business since 1887, Diporto – a defiantly traditional spot in downtown Athens – has no sign and no menu. The staff doesn’t speak a word of English, and you might have to share a table with eccentric old men who look like they stepped out of a folk ballad. You will probably have to mime your order or draw it on the paper tablecloth. But if you ever wondered what it would be like to eat in a working-class Greek taverna circa 1950, read on. Diporto is located smack in the middle of what is – at least by day – one of the Athens’ most fascinating areas, home to a variety of specialized marketplaces. Varvakeios, one of the few of its kind in Europe, is the city’s largest fish and meat market, in operation since 1886. Around this enormous, chaotic market, where vendors try to outdo each other in shouting, lies Athens’ traditional center of trade, with streets devoted to specific merchandise: hardware stores and bric-a-brac on Athinas Street; spices, cheeses, kitchen equipment and plants on Evripidou and Sofokleous; doorknobs on Vissis (yes, there is a street dedicated solely to doorknobs).

A visit to Varsos, a culinary landmark in Athens that looks much the same as it did 60 years ago, is like traveling back in time to one of the city’s grand patisseries of the 1950s. The venue, which is still in the hands of the Varsos family who originally opened it, is one of the most famous of Athens’ old-style coffeehouses and is the only one that has kept its traditional charm over the last several decades. Varsos was established in 1892 in central Athens, but it is the wonderfully old-fashioned Kifisia location, to which the patisserie moved in 1932, that has made the venue famous. At the beginning of the 20th century, Kifisia was a holiday destination for rich Athenians, and their stately summer mansions still dot this beautiful yet ever-expanding northern suburb, which is now popular with professionals, families and expats.

Since its name derives from the Turkish word peynir (cheese), it’s no surprise that Athens’ best peinirli (πεϊνιρλί, “with cheese”), a boat-shaped flatbread similar to pide in Turkey and khachapuri in Georgia, is usually found at old, specialized shops or eateries owned by families who originally came from Asia Minor or Pontus, the Greek name for the southern coast of the Black Sea, in the early 20th century. So when Spyros, the owner of Peinirli Ionias in Ambelokipoi, one of the most popular peinirli takeaways in downtown Athens, casually mentions that he originally hails from the Ionian island of Corfu – nowhere near Asia Minor, another name for Turkey’s Anatolia region – we are left scratching our heads. Sensing our confusion, he quickly adds that he learned the art of peinirli-making directly from the source, so to speak: his father- and mother-in-law, who both emigrated to Athens as part of the 1923 population exchange between Greece and Turkey.

The neighborhood of Metaxourgio in central Athens gets its name from the historic Athanasios Douroutis silk factory (metaxi means “silk”), which closed down in 1875. The former factory, which now houses the Municipal Art Gallery, was designed in 1833 by the Danish architect Hans Christian Hansen and is among the city's most important surviving neoclassical structures. The building was originally intended to be a shopping center, but because the area became an industrial zone, it inevitably attracted mostly working-class residents who were employed in the nearby factories, smaller industries or workshops.

The economic crisis that has plagued Greece for the past five years has led to changes on the Athenian culinary scene, including the opening of three new types of venues that seem to be reflective of the times. The first two – cupcake places and frozen yogurt shops – are imports from abroad, perhaps indicative of a population in need of something sweet, comforting and affordable. On the other hand, the third trend, wine bars, digs deep into Greece’s roots, representing a fascinating phenomenon in a country that is one of the world’s oldest wine-producing regions. In antiquity Greek wine was exported across the Mediterranean, and the winemaking tradition has remained strong through the millennia. Yet although there are numerous wineries around the country, in the modern era Greek wine has never achieved the place it deserves on the international market. Production levels are low and vintners have long been unsure of how to market abroad.

It all started about six years ago, when Cretan cuisine – food from Crete, one of Greece’s largest and most famous islands – became fashionable in Athens. Suddenly, Cretan restaurants started popping up all around the city.