Sign up with email


Already a member? Log in.

Trouble logging in?

Not a member? Sign up!

These days, plenty of traditional restaurants in Lisbon display in their windows a homemade sign reading “Há Lampreia.” We have lamprey. This simple message is usually illustrated by a pixelated photograph of said creature, almost always taken from Google.

While lamprey, an eel-like fish, is one of the ugliest in mother nature’s portfolio, many people are delighted to look at it. That’s because lamprey, the ingredient, has a lot of fans in Portugal, especially in the areas around the rivers (Minho in the north, and Tejo in the center) where it is usually caught during its spawn migration period, from January to April. It’s also popular in Lisbon, where very experienced northern-born or -influenced cooks know how to prepare and cook it magnificently, letting its meaty flavors and firm – but not too firm – texture shine in every dish.

lamprey portugalLike hagfishes, lampreys are a special kind of fish, called cyclostomes or agnathans – agnatha is a Greek word that means jawless. They’re believed to be one of the earliest vertebrates, even though they have no bones, only cartilage. Lampreys are also considered parasites because they use their mouth, and its rows of sharp, pointy teeth, to latch on to other fish, from which they suck tissue and fluids. So, not only do they lack the looks, their lifestyle isn’t that glamorous. But they are indeed delicious and have been part of royal menus in Europe for quite a long time – King Henry I, from England, is said to have died from “a surfeit of lampreys” (although most historians believe it was food poisoning) in 1135.

According to food historian Virgílio Nogueiro Gomes, the first reference to lamprey in a Portuguese recipe is in Infanta D. Maria’s (the granddaughter of King D. Manuel I) recipe book, written during the 16th century, where she mentions a lamprey stew with spices. Arte da Cozinha (“Art of Cooking”), written by Domingos Rodrigues in 1680, reveals three recipes for lamprey: roasted, pickled, and boiled. But, for a long time, most places in Portugal have been serving it in one of just two ways: à bordalesa – which means the Bordeaux way – stewed in its blood and red wine and served with fried bread, or à minhota, which is a rice-based dish, with the lamprey’s blood also used in the cooking process.

Preparing lamprey is quite the task. Nuno Diniz, the chef who runs the Culinary Arts course at the Hotel and Tourism School of Lisbon, does an annual voluntary master class on the subject for his students when the fish is in season. He calls it “voluntary” because it is not part of the course curriculum. But most students attend anyway, even if they have no interest in learning how to prepare this specific ingredient – it’s always a pleasure to listen to Diniz speak so passionately. It’s both a practical and theoretical lesson, where he explains, for instance, the importance of rain to help lampreys reach the rivers (they spend much of their lives in salt water before returning to fresh water to spawn, and the more it rains, the more fresh water enters the sea, making it easier for the fish to find their way to the rivers), and also how their price and quality fluctuate during the season.

He also teaches the students how to parboil lampreys in order to better remove their skin, and how to take out the stomach and preserve the blood, mixing it with  red wine from the Vinho Verde region, in Minho, the one traditionally used for this preparation. In the end, they prepare lamprey pies together, a recipe that Diniz used to serve at his restaurants but one that he now only does once per year, precisely on this occasion, to serve at the school’s test restaurant.

Fortunately, there are some other very good places to try lamprey in Lisbon. Here are a few of our favorites:

Imperial de Campo de Ourique

At this Campo de Ourique classic, Senhor João and his wife, Dona Adelaide, kick off lamprey season as soon as the fish are first caught in their hometown of Ponte da Barca, Minho. Adelaide learned how to prepare it from an aunt and has, over the course of many years, mastered the two customary recipes, à minhota and à bordalesa. It’s mandatory to order a few days in advance.

Adega Solar Minhoto

Joaquim Sá and Reinaldo Pinto, the owners of Adega Solar Minhoto, hail from the Minho region (Paredes de Coura and Ponte de Lima, respectively), so it is no surprise that lamprey is a yearly tradition at this tasca in Alvalade. Idalina Sá, Joaquim’s wife, cooks it à minhota – with rice – for groups of at least three people. It is also mandatory to order a few days in advance.

Tasca do João

One could call this small restaurant in Lumiar, a neighborhood in northern Lisbon, the unofficial gastronomic embassy of Minho: As soon as the first lampreys start to appear in the Minho River, at the beginning of each year, Tasca do João has them on the menu. Every portion uses a whole lamprey and is available every day except Sunday, but only because the restaurant is closed on that day.

Varanda de Lisboa

For those who prefer lamprey with a view, the best option is Varanda de Lisboa, the restaurant at the top of Hotel Mundial, in Martim Moniz. They have a seasonal lamprey menu that runs until March 15 and includes an appetizer, main dish and dessert, for €40 per person. Even though it’s a hotel, and thus a bit more formal than the spots suggested above, the chef, Carlos Queijo, who also comes from Minho region, likes to keep things simple and traditional. As they should be.

Editor’s note: Our recurring feature, Building Blocks, focuses on foods and ingredients that are fundamental to the cuisines we write about.

This article was originally published on February 28, 2020. In light of the current lockdown in Lisbon, both Imperial de Campo de Ourique and Adega Solar Minhoto are offering takeout lamprey, and Imperial also delivers in the Campo de Ourique neighborhood.

Tiago Pais

Published on February 17, 2021

Related stories

April 4, 2024

DEMO – Lisbon Awakens: A Culinary Crossroads, Reborn

Lisbon | By Célia Pedroso
LisbonQuick Bite: On this food tour in Lisbon, we’ll experience a cultural feast, tasting some of the most diverse bites of the city’s gastronomy and meeting the people behind them. The oldest city in Western Europe, once the hub of a trading empire that connected Macau in the east to Rio de Janeiro in the…
Lisbon food tour
June 27, 2022

Lisbon’s Post-Colonial Feast

Lisbon | By Yagmur Baki
LisbonQuick Bite: On this full-day tour of central Lisbon, we’ll study the cuisines, history and diversity of Portugal’s former colonies. Get a taste of Cape Verdean cachupa, Brazilian pastries, Goan samosa, layered convent cake bedecked with spices and Angolan piripiri sauce and meet the people in the kitchen keeping the traditions of these communities alive.…
September 2, 2021

Tasca Tables: Fish First at O Pitéu da Graça

Lisbon | By Tiago Pais
LisbonOne of Lisbon’s best views is just steps away from Largo da Graça in Saint Andre, one of the city’s seven hills. The famous overlook offers views of most of the city and even some of the Tejo river. Most days it’s filled with a mix of tourists making good use of their selfie sticks,…
Select your currency
USD United States (US) dollar
EUR Euro