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Shanghai's culinary record
In 2017, Shanghai’s longest-running open-air market at Tangjiawan Lu, which had provided the neighborhood with fresh produce, fish and seasonal foodstuffs for almost 115 years, shuttered its doors. The market and much of the area around the Laoximen metro station were some of the last historical (albeit run-down) structures in an otherwise central area full of expensive new residences. Construction has already begun on the entire city block’s worth of high-rises being built in its place, and the surrounding blocks – like many of Shanghai’s backstreets – are on notice, as the wrecking balls and construction crews continue to reshape the urban landscape at an incredibly fast rate.
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Extremely safe by global-city standards. Violent crime against tourists is rare, pickpocketing is uncommon compared to Europe. Use registered taxis or Didi (China's Uber). Air quality can be an issue in winter.
Shanghai is on China's east coast at the mouth of the Yangtze River. It is China's largest city (population around 25 million) and its primary financial and commercial hub. The city sits on both banks of the Huangpu River, Puxi on the historic west, Pudong on the modern east.
Culinary Backstreets covers Shanghai through its editorial city guide and correspondents Jamie Barys and Kyle Long, who write from the Former French Concession, Old Town, and Yangpu neighborhoods. Coverage focuses on xiaolongbao counters, wet markets, benbang (Shanghainese) restaurants, and regional Chinese eating from every province.
October and November for hairy crab season (dàzháxiè). April and May for spring markets and mild weather. Avoid July and August (oppressive humidity) and Chinese New Year week (many restaurants close). December to February is cold but excellent for hot pot and shengjianbao.
Four to five days. One for Shanghainese benbang food (Fu Chun, Old Jesse, or Fu 1088), one for regional Chinese (Sichuan at Ben Lai, Dongbei at Wenxiang Manchurian, Chengdu noodles at Liu Dao Men), one for street food (scallion pancake at A Da Cong You Bing, xiaolongbao pilgrimage), one for tea, market, and shopping, add one for a Suzhou or Hangzhou day trip.
Benbang (本帮) means "home-style" Shanghai cooking. It is sweet, rich, and pork-and-soy forward, think red-braised pork belly, drunken chicken, sweet-and-sour spare ribs, wine-marinated crab, and xiaolongbao. Restaurants like Old Jesse and Fu Chun are its temples.
Xiaolongbao (soup dumplings, the debate on best spot is eternal), shengjianbao (pan-fried buns), scallion pancakes, benbang red-braised pork belly (hóngshāo ròu), hairy crab in season, drunken chicken, wonton soup for breakfast, and a proper Sichuan spread from a Xiaohe-region specialist.
Four seasons, humid subtropical. Summers (June to September) are hot and humid, often over 35°C, with typhoons possible in August and September. Winters (December to February) are cold and damp, occasionally near freezing. Spring and autumn are pleasant.
Middle-tier for Asian megacities. Street food and casual restaurants are cheap ($2 to $8 a meal). Higher-end Chinese and international dining is comparable to Hong Kong or Tokyo. Hotels in central Shanghai run $80 to $300 per night mid-range.
US passport holders currently require a Chinese visa. In 2024 and 2025, China introduced 240-hour visa-free transit for eligible travelers connecting through Shanghai, verify current terms at China's embassy website. Direct flights from JFK, LAX, ORD, SFO.
The Former French Concession (Xuhui, Jing'an, Huangpu) puts you closest to the best restaurants and walking-café neighborhoods. Pudong is fine for a Bund view but far from casual local eating.
Yes. Shanghai has two airports: Pudong (PVG) for most international flights, and Hongqiao (SHA) for domestic and regional Asian. Non-stop from New York, LA, Chicago, San Francisco, Seattle, Detroit, and Dallas.
All three, and one of the most solo-traveler-friendly food cities in Asia. Standing dumpling counters, breakfast wonton spots, and noodle shops are built for single diners. Families are welcome and Shanghai has strong infrastructure for children. Groups of six to ten are ideal for a benbang restaurant spread or a hot-pot night.
Former French Concession (Xuhui) for old-school benbang and modern bistros. Yangpu for university-district cheap eats. Jing'an for cocktails and fine dining. Old Town (Nanshi) for market and street food. Hongkou for old-school Shanghainese neighborhoods. Xintiandi for tourist polish (skip for food).