As a chef and a mom, I love to get creative with food scraps, the parts that many people would normally throw away – stems, fat, seeds, rinds, skins, bones, etc. To me this is the heart of contemporary gastronomy – cooking with as little waste as possible and managing to create beautiful flavors and textures with humble ingredients. It’s an approach that’s beneficial not just for our own health but also that of the planet.
This urge to limit food waste has led me to study the history of Greek and Mediterranean cuisines, which traditionally revolved around what we now call “sustainable cooking.” One great example of a historic culinary tradition that was all about using everything at hand is the spoon sweet, a type of fruit preserve with ancient roots and the official welcoming treat of Greece – it was traditionally served upon arrival in a Greek home.