A visit to Varsos, a culinary landmark in Athens that looks much the same as it did 60 years ago, is like traveling back in time to one of the city’s grand patisseries of the 1950s. The venue, which is still in the hands of the Varsos family who originally opened it, is one of the most famous of Athens’ old-style coffeehouses and is the only one that has kept its traditional charm over the last several decades. Varsos was established in 1892 in central Athens, but it is the wonderfully old-fashioned Kifisia location, to which the patisserie moved in 1932, that has made the venue famous. At the beginning of the 20th century, Kifisia was a holiday destination for rich Athenians, and their stately summer mansions still dot this beautiful yet ever-expanding northern suburb, which is now popular with professionals, families and expats.

We know that there’s a trend away from gluten and carbs these days, and all we have to say to that is: more for us! In Athens, bread and pies still form the foundation, if the not the substance, of many a meal – breakfast especially. Make like a local and start your day off right with cheese pie or koulouri from one of our top picks. (These places are also perfect for a pick-me-up later in the day.)

Behind 2,340-year-old Kallimarmaro Stadium, located in the picturesque area of Athens between Mets and Pagrati, lies a scene that would not be out of place in a provincial city: small neighborhoods, old houses, hilly roads, stray cats, a couple of abandoned houses and old taverns. Among the last, we love Vyrinis, which is especially old and now in the hands of the third generation of the same family. The restaurant has been renovated and updated but still retains some elements of the old tavern, such as the huge wine casks that serve as decoration and the small backyard. Here, young and old contentedly intermingle, and the friendly, always smiling waiters add to the cozy, welcoming atmosphere.

Dimitris Kotsaris was more proselytizer than baker. Rather than a flour-dusted apron, this mild-mannered gentleman would wear elegant suits to meet with journalists, bearing two or three kilos of his famous whole-wheat bread as a gift. He was an ardent believer in the medicinal qualities of bread and preached widely that good bread promoted good health, once even taking his case to Harvard, where he delivered a talk about the role of well-made loaves in healthy diets. In 1981 Kotsaris opened Pnyka, the pulpit from which he spread his yeasty gospel, and gave the bakery the Greek name for the hill downtown where, in the golden years of Ancient Greece, Athenians gathered for the general assemblies that played such a formative part in the creation of democracy. It is quite fitting then that the first Pnyka shop opened in Syntagma (“Constitution”) Square. The bakery has since added two more shops in the city, in Exarchia and in Pagrati, the headquarters of the operation, and its following is such that last year a third was established in Vienna. Kotsaris passed away last year but his vision lives on through his son George, who has taken over the business.

Peynir means cheese in Turkish and peinirli (derived from the Turkish word peynirli, meaning “with cheese”) is a delicacy adored by pretty much everyone in Greece that strongly resembles the Turkish pide. It is a boat-shaped bread that is high in yeast and butter, with a buttery, cheesy filling.

Greece has a fantastic tradition of pie-making. Most Greeks have memories of their granny making some sort of pie in a big pan for the family to share. Savory pies are sold in individual portions in bakeries (which are everywhere in Athens) and sandwich shops, or even whole and frozen in supermarket freezers, much like pizza is sold in the U.S.