In the history of Neapolitan cuisine, the most important revolution, the one that transformed the culinary habits of people across southern Italy, is certainly the flourishing of dried pasta. Until the second half of the 17th century, Neapolitans were nicknamed mangiafoglie (leaf-eaters) – the volcanic land surrounding the city was incredibly productive, resulting in a large variety of vegetables that formed the basis of the local diet. But by the end of the 17th century, the ideal climatic and economic conditions converged in that bend in the sea between Naples and the Sorrento coast, where the towns of Gragnano and Castellammare di Stabia are located, to allow for the rise of dried pasta.

The excavations at Oplontis, located in the modern city of Torre Annunziata, are often overlooked in favor of its much larger, much grander neighbor: Pompeii. Yet like all little-known things, this archeological site is full of incredible surprises, like the magnificent villa said to have belonged to Poppaea Sabina, the second wife of the Emperor Nero. A UNESCO World Heritage Site since 1997, the villa is certainly worth a visit (plus, you’ll avoid the tourists who come from far and wide to invade Pompeii). And after having “discovered” Oplontis, there is a small gastronomic treasure to be discovered: DocSicil.

If a gastronomia or delicatessen prepares good food, it can survive for decades. But if a gastronomia also promotes a social cause, there is a risk that clients will visit once to silence their consciences, and not return. At Sfizzicariello, a “social gastronomia,” the food is at once excellent, and the cause worthy. A group of 10 people with mental health disorders run the deli, an example of commitment but, above all, quality dishes that will keep people coming back. Here is one of the best eggplant Parmigiane in Naples, an exceptional endive pizza, and a number of unparalleled meatballs. Come for a quick snack, a long lunch break sitting at one of the few tables scattered about or to order take away. The environment is modern in design, with eight seats inside and four out.

With a gastronomic culture that dates back almost 3,000 years, it’s no wonder that tradition plays an important role in Neapolitan restaurants. Many of our favorite places in the city have been run by the same family, in the same spot, for four or more generations. In fact, we often view this doggedness as a quality guarantee of sorts. But that doesn’t automatically discount new entries to the dining scene. Even some of the most recent additions can still be steeped in tradition, like Januarius, a restaurant born under the star of San Gennaro (Saint Januarius), the patron saint of Naples – it has solid cultural, aesthetic and culinary roots despite only opening late last year.