When perusing the menu at any traditional restaurant in Barcelona, one is sure to find a range of paellas and seafood plates. A closer look will also reveal the fideuá, its main ingredient left a mystery. Sometimes done up as fideos arrosejats in Catalonia, fideuá is actually a variation of the iconic seafood paella, but in this case made with fideo (short, thin wheat noodles) instead of rice and served with an intense allioli sauce on the side. Fideuá traces its roots to the Valencian port town of Gandía. According to the Asociación Gastronómica Fideuà de Gandia, the dish was created around 1912-1914 on board the fishing trawler Santa Isabel. The boat would depart at 4am each morning and return in the evenings, meaning the six sailors on board would dine on deck.

Generations of inhabitants of the modern-day Italian peninsula may have learned the art of aromatized ices and frozen fruits and puddings from the East (China, Persia, etc.) – perhaps it was the Ancient Romans or Marco Polo or the Crusaders who introduced some variation of these cold treats. But it is the Italian Francesco Procopio who is considered to be the father of modern gelato. In 1660, he created the first machine to mix sugar, ice and fruit to make “cream.” With less fat, less air, no egg and a slower churning process than traditional ice cream, gelato has taken over from Spain’s traditional orxateries. As Barcelona residents melt under soaring August temperatures, biding their time for a holiday getaway and continuing to battle the Covid variants, the one thing that provides some relief is the city’s stellar gelato scene.

My memories of helados (ice cream) as a kid in the small Galician town of Vigo in the 80s are mostly of the signs outside kiosks advertising Colajets (a cola and lemon flavored popsicle) and Frigo Pies (strawberry ice cream shaped like a foot) – colorful, industrial fantasies on a stick. The quality ice creams of my town were represented by two unique parlors (Di San Remo and Capri), which always had long lines in the summer. However, these places were reserved for very special Sundays. Barcelona’s version of such traditional spots were the Valencian turronerías and horchaterías (orxaterias in Catalan), where locals could get tasty helados with a more artisanal bent. But as the city grows, many of these longstanding places have been disappearing, leaving Barcelona something of a dry desert when it comes to small-batch ice cream.

At Bodega Salvat in the Sants neighborhood, large wooden wine barrels perched on high shelves almost touch the ceiling, looking down on those drinking below with more than 100 years of local history. For several generations of Sants residents, this old bodega, opened in 1880 by the Salvat Vidal family as a bulk wine store, is a fixture of daily life. Now, after a few decades of being run by others, Bodega Salvat’s original owners have returned to bring a new shine to their family gem. The Salvat Vidals, who still own the building housing the more-than-100-year-old watering hole, now protected by the Barcelona City Council as an “iconic bodega,” have passed the business on to various owners over the years.

Although the Gothic neighborhood in Barcelona’s Ciutat Vella (“Old City”) district is supported by deep foundations – it’s the site of the former Roman village of Barcino – much of the quarter’s more recent history has been swept away by the rise of tourism. The few remaining old shops and businesses are often in a precarious position, exposed to the changing times, and yet they continue to stand strong. One such spot is Bodega La Palma, which dates back to at least 1909. Back then it was a shop that sold a little bit of everything as well as bulk wine; now it’s a tapas bar, one that serves as a multigenerational meeting point for locals and visitors (when they’re around).

It takes bravery and strength to swim against the flow, traits the Catalan sommelier Anna Pla and her partner, the Sicilian chef Nicola Drago, certainly do not lack. The duo opened Contracorrent (“Against the flow” in Catalan) Bar, a natural wine bar and restaurant, in November 2020, amidst a series of pandemic-induced openings and closings. In fact, it’s one of the few new culinary projects in Barcelona. But opening in these complicated times was in some ways easier for Anna and Nicola. They had been plotting this project for quite a while, but the pandemic created opportunities that had been hard to come by previously. “For us, not big business people with big fortunes, the pandemic made it possible to start something new, since more things were up for negotiation than before,” Nicola says.

Born right before the Covid-19 storm, Taberna Noroeste opened its doors in February 2020, mere weeks before the pandemic hit Spain and strict confinement forced them to close. It was a turn of events that spelled disaster for many established restaurants and food businesses, let alone one that was brand new. Yet this project from the chefs Javier San Vicente and David López has grown healthy and strong, despite the hardship, and emerged with a unique culinary identity, now known across the city for elevating the popular cuisines of Galicia and Castilla y León (Castile and León, in western Spain) while incorporating Catalan touches.

For a century and a half, the building housing Guixot has taken on many personalities – though one thing has remained the same: It’s always housed some type of bar that also served food. Now a tapas bar celebrated for its sandwiches, brothers, partners and cheery owners Francisco and José Gutiérrez Murillo have been running the iconic eatery in the Raval neighborhood since 1986. Here we can find some of the more interesting sandwiches of the Old City, along with good tapas and a lunch menu of daily specials. Exuding a relaxed, familiar and friendly atmosphere, the space still keeps an old school look with its marble tables and thin iron columns from the past century dotting the interior. It makes good use of its walls, exhibiting paintings that seem to recall its previous life – and it’s had many.