There are places that have been around so long that they've become emblematic of a city’s entire eating culture. In Athens, Stani (meaning "sheepfold" or "barnyard," depending on your definition) is certainly one of them. It may have a rustic-sounding name, but this wonderful, old-fashioned dairy bar – in business since 1931 – is an urban fixture.

Ah, the joys of Plaka! That most beautiful of Athens neighborhoods, full of sights for visitors to behold: Neoclassical buildings, views of the Acropolis and the Parthenon, tourist trap restaurants full of plastic, overpriced food. Joking aside, by all means go to Plaka, walk around, laugh at the kitschy copies of Ancient Greek statues depicting men with priapic erections. Then walk back to Syntagma and eat at Paradosiako.

Colibri constitutes something of an Athenian phenomenon: what started out as a small neighborhood pizza and burger takeout place in Mets, next to Athens’ grand First Cemetery, has now evolved into three successful restaurants where people actually queue for more than half an hour to eat homemade pizzas and burgers. The menu is the same in all three places, offering simple comfort food at decent prices.

Call it the Sultanahmet Squeeze: How to stay close to the monuments of the Old City yet avoid eating in tourist traps? We get asked this question a lot. Since the Sultanahmet area is primarily a tourism zone, locals-only haunts are few and far between. At most restaurants, prices tend to be higher than usual, while quality and service are unreliable at best. That said, there are some fine places to eat in the area. We’ve compiled a short list of restaurants to help you avoid the traps.

Exarchia is one of Athens’ liveliest neighborhoods. Home to students and intellectuals alike, it’s filled with bookshops, music stores and “free-thinking spaces,” an interesting bookstore/café hybrid where political debates and local residents’ council meetings are sometimes held. The area looks slightly worn-down: the neoclassical and post-war buildings are littered with graffiti tags and music posters, which means – as visitors to other European capitals might know – that there are great places for eating and drinking here.