Summer in Provençe ushers in a multitude of promises. In Marseille, it means waking to the song of the cicadas, day trips by boat to le Frioul to cool off in the sea and the afternoon rendezvous with friends for an apéro of pastis or rosé on ice. Saturdays bring the bliss of wandering through the markets in search for the perfect melon from Cavaillon, the ciflorette strawberries from Carpentras, or the succulent coeur de boeuf tomato. Perhaps the one market item that signifies the Provençal summer more than anything else is the fleur de courgette (zucchini flower). When this lovely little flower appears, we know it is officially summertime in the South.

The Galleria Principe di Napoli’s beautiful arcades and art-deco ceiling made of iron and glass – built in the second half of the 19th century at the site of an ancient grain storehouse – stood silent for long time. Once a buzzing commercial and cultural hub in the heart of the city, with two of its three wings connecting the National Archaeological Museum to the Academy of Fine Arts, the Galleria was confiscated during the Fascist era and used to project propaganda films, shutting down its shops and venues. In the eighties, it was used for public offices for a time before it was left abandoned. Recently, though, the space has been brought to life, thanks to a call for bids and a handful of businesses that took on the challenge, such as a bike shop, a B&B and the lovely Lazzarelle Bistrot, among others.

Back in 1966, when it opened on Avenida da República, one the main roads connecting the new avenues of Lisbon with the city center, Galeto caused quite a commotion. Lisboetas flocked to the huge snack bar, seduced by both the design – it was styled like an American diner – and the menu, which in those days seemed wildly innovative. Locals used to more conservative Portuguese fare were suddenly introduced to club sandwiches, burgers, mixed plates that brought together some wildly disparate elements and even Brazilian feijoada. Eating at the long counters while perched on a comfy seat was quite different from sitting on a stool at an everyday tasca. When combined with the avant-garde décor, swift service, and long hours (it was open late, until 3:30 a.m.), it felt like Lisbon was catching up with the dining habits elsewhere in Europe or the U.S.

When the Phocaeans founded Marseille in 6th century B.C., these ancient Greek explorers launched France’s long history with wine production and consumption. In the 1930s, southern France became famous for another kind of grape juice. In the southwestern town of Moissac, home of the Chasselas grape, Dr. Armand Rouanet touted the amazing health benefits of grape-seeds at his uvarium. At this first-of-its-kind center for grape-based therapies (uva is the Latin root for grape), people would consume a grape-only diet (2-6 pounds a day) to heal everything from cellulite to constipation. Ironically, this grape cleanse was ideal for detoxifying the liver, the organ most damaged by wine. This temple of grape glorification was such a success that dozens of stations uvales sprouted across the south of France to peddle the just-pressed grape juice alongside other fresh-squeezed fruit.

It’s finally hot in Mexico City. We’re smack dab in the middle of that two-month window between March and April that brings a dry, summer heat before the snow has even started to melt in some northern climates. The city is steaming, and chilangos are hunting down their favorite cool foods and the ubiquitous agua frescas sold in outdoor markets. We’re scouring the market, too, in search of our favorite hot weather treat, a cold chicozapote. A palm-sized oval with a rough brown exterior and an interior similar to a cooked pear in consistency, the chicozapote is not a fruit you find outside of many tropical or sub-tropical climates. Called a different name in almost every Caribbean and Central American country, this fruit and its cousins trail down the continent.

Marseille resembles an amphitheater – fitting for a city founded by the ancient Greeks. Encircled by the limestone cliffs of Calanques National Park, the green Garlaban hills and the mountainous Massif de l’Étoile, the port city is open wide to the Mediterranean with its back to the rest of France. This topography makes the city less French, more global, and intrinsically linked to the sea. Profoundly shaped by the goods, people, and cultures that have washed up on its shores for over 2,600 years, the Mare Nostrum has always taken center stage in Marseille. Two villages captain each end of the city’s 26 kilometer, semi-circular coastline. Though both fishing villages evoke yesteryear charm, they differ in look and feel. The northern quartier of L’Estaque retains the working-class ethos of its industrial past and is famous for snack shacks selling fried delights.

Across Marseille, winter’s neon-yellow mimosas have given way to amandiers’ (almond trees’) fragrant white and pink blooms. Here, the French adage, “en avril, ne te découvre pas d'un fil. En mai fais ce qu'il te plaît,” (in April, don't remove a stitch. In May, do as you wish,”) is oft quipped, for our springtime weather can be fickle. Last weekend, I took a dip in the Mediterranean to cool off after a sun-soaked, 70-degree hike; as I write this, the local mistral wind has iced down the air temperature to just above freezing. Despite spring’s yo-yoing thermometer, ‘tis the season for Marseillais to fill up outdoor patios.

Spring in Naples is the sweetest season. As in many Italian and Mediterranean cities, the sunlight is gentle and temperatures are mild, which makes walking the ups and downs of the hilly city more enjoyable. And, should the blue of the sky be shaded by the clouds, the white-and-blue celebratory flags which anticipate the long-awaited local soccer team’s victory at the national soccer championship – defeating the Neapolitans’ famous superstition – restore the appropriate shade at every corner of the city. If it’s still too early – for most of people, at least – to take a swim in the gulf or cruise it on a kayak, this is the perfect time to explore Naples on foot, discovering its unexpected green soul.

Like the Proustian madeleine, sweets can stir up all kinds of feelings in the minds of those who eat them. In Naples, struffoli (small, round doughnuts glazed with honey) and cassata (sponge cake with ricotta and candied fruit) speak of Christmas, while chiacchiere (sugar-dusted fritters) and sanguinaccio (literally “blood pudding,” but actually made of chocolate) bring to mind Carnevale. And then there’s pastiera, whose very scent and taste make us think of Easter and spring. These days, pastiera can be made all year long, not only when the wheat has just sprouted, as was the case for our ancestors. Yet, when Easter approaches, all Neapolitans dream of this tart.

Though Paris is littered with brasseries boasting classic French cuisine, Marseille lacks restaurants that solely specialize in our traditional fare – a mix of Provençal garlic, tomatoes, and olive oil and the freshly caught delights of the Mediterranean. When we lamented this at a dinner party the other night, a woman chimed in, “What about Paule et Kopa?” We had never heard of it despite its central locale. She raved that the supions à la provencale (garlic, parsley squid) were the best in the city. Then continued, “but I rarely share that for fear it will lose its simple charm.”

High above the hills of Nice, past the crowded villages frequented by tourists, is the small commune of Saint-Jeannet. Nestled among the grand limestone baous (Provençal word meaning steep rock), Saint-Jeannet sits perched like a jewel with stunning views to the sea. Built sometime in the 11th century during the High Middle Ages, the village is privy to a beguiling history. There are prehistoric and oppidum sites amid the baous, hidden caves where villagers took refuge in times of trouble, and local lore of witchcraft. Fans of Alfred Hitchcock may recognize John Robie’s villa in scenes from the 1955 classic To Catch a Thief, starring Cary Grant and Grace Kelly.

Introduced during Ottoman times, the kafeneion – the old-fashioned kind of coffee house – has long been a fixture in Greece. By 1860, Athens already had more than 100 establishments that were serving what has been called both Greek coffee and Turkish coffee (name debates aside, we can all agree that it’s more or less the same thing, a small cup of strong coffee with a thick sludge at the bottom). They were (and still are) the domain of men, who would congregate there to talk politics and socialize over coffee as well as more substantial fare, usually simple meze and ouzo or tsipouro. Although the traditional Greek kafeneion still exists in many Athenian neighborhoods, it’s slowly dying out.

While the pandemic has forced many restaurants in Lisbon to shutter their doors, even if only temporarily, and fight for their survival, it left chef Marlene Vieira with a related yet slightly different dilemma: Her latest venture, Zunzum Gastrobar, was scheduled to open in March, before being postponed indefinitely due to the Covid-19 lockdown. The delay worried Vieira – so much work had already gone into the project. As the city started coming back to life, the chef assessed the situation and felt it was better to open in the beginning of August rather than waiting for September, when the reopening of schools and other measures might bring new challenges to everyday life. “Now it’s a relaxed time, people are on holidays or feeling less stressed,” she says.

It has been an endless summer in Barcelona. The temperatures are historically high and use of public air-conditioning historically low due to government-imposed energy saving measures. We are learning to live with what looks like a constant heat wave, where the best hours of the day start at night. The city is now recovering its social and cultural activity after the holidays and the urban and green spaces, with its open-air terraces and inner patios, are still the authentic heart of the city where to meet up with friends and indulge yourself with a delicious bite and a cold glass of wine.

Editor’s note: It’s Beat the Heat Week at Culinary Backstreets, and in this week’s stories, we’re sharing some of our favorite spots to visit when the summer temperatures soar. Summer in Tbilisi means sweet and sour cherries, plums, apricots, peaches, fresh figs, watermelons and, most importantly, tomatoes that taste the way God intended them to. It’s a season bursting with flavors – but there’s a hitch. Tbilisi summers are oppressively hot and humid, the thick, gritty city air leaves a mucky film on the roof of your mouth, stifling your appetite and keeping you out of your favorite local eateries. Everyone evacuates the capital in the summer, and if we can’t manage to get out of town for weeks on end, we can at least drive 15 minutes to spend an afternoon at Armazis Kheoba for some lungfuls of fresh air and beef liver mtsvadi.