Summer markets in Marseille come alive, bathed in a colorful, brilliant bounty when fruits and vegetables are in their prime. There are over 25 open markets in Marseille and every Saturday, our mornings are booked. We set out to one of our neighborhood favorites, the market at Place Sébastopol in the town center, to search for a particular treat. A summertime market grandstander is the fleur de courgette, or zucchini blossom. This gorgeous, bright yellow-orange edible flower is in season from May through September. The blossoms are prepared in almost every way imaginable, as toasty beignets (fritters) or farcis, stuffed flowers that contain meat, rice, cheese and vegetables bathed in tomato sauce. Zucchini blossoms can also be eaten raw, and are delicious in a summer salad.

As the summer crowds disappear and the autumn temperatures arrive, les Marseillais await the arrival of a well-known delicacy from the neighboring island of Corsica. Beginning around November, the island’s best-known cheese, Brocciu, also known as national casgiu (the national cheese) shows up in markets and specialty shops. The mild, soft cheese hints at the richness of the island terroir, with aromas of hay and grass. It’s made from goat's or sheep’s milk and whey, and produced only from November until June, when the milk is at its richest. Brocciu first appeared in writings from the 19th century, but Corsican farmers practiced the tradition of making the beloved cheese long before.

One of the many charms of daily French life is the ability to eat and drink well without needing beaucoup bucks. The best place to put this in practice is at a bar à vin. Since one never drinks alone in France – literally and figuratively – these bars always offer something to snack on. Sometimes, it’s simply a plate of cheese or charcuterie to soak up the wine. Other times there are more substantial plates that alone are worth a visit. The unpretentious Les Buvards, one of our favorite bars à vin in Marseille, exemplifies the latter – an impressive feat since the kitchen is barely wider than a wine barrel.