I can’t think of a more comforting dish than soup. It can be as simple or complex as you wish, and as cheap or expensive as you can afford. Just open your fridge or pantry, and you’re sure to find something to turn into a liquid meal – vegetables, herbs, spices, meat, poultry, seafood, grains, legumes… the list goes on. If you’re looking for a restoring bowl of soup in Greece, one of your best bets is a late-night restaurant (many operate round-the-clock) or diner. These spots, some of which are located near or inside central food markets, are perhaps best known for serving patsa (πατσά), tripe soup, a hangover helper as well as fuel for people performing hard labor early in the day – like market workers do.

A part of the Allium family, which also includes onions and garlic, leeks (prasa, πράσα, in Greek) are native to the Middle East and the eastern Mediterranean region. The hardy crop has been widely used since at least the second millennium B.C., first by the ancient Egyptians and Mesopotamians and later by the Greeks and the Romans, who spread it across Europe. Nutrient dense, leeks are rich in vitamins and minerals. The ancient Greek physician Hippocrates recommended the vegetable for the proper functioning of the urinary system and as a treatment for excessive swelling (it had additional medicinal uses in ancient times, including as a remedy to strengthen the throat and voice).

On Crete, endowed with fertile soil and an enviable climate, devotion to the island’s culinary traditions runs deep. This is even the case for people who have family ties to Crete but did not live there themselves, like Dimitris Katakis, who runs To Mitato tou Psiloriti, a small Cretan deli in Athens. In 1950 his grandparents left Crete, despite their great love for their native island, to go to Athens for better job opportunities – the postwar era saw many Greeks move to cities or even abroad in search of a better life. Yet the flavors and traditions of Crete, one of the southernmost points in Europe and the largest island in Greece, stayed with them and were lovingly passed on to their children and grandchildren.

When it comes to native grape varieties, the Greek vineyard is among the richest in the world. Presently there are 33 PDO (Protected Designation of Origin) varieties and 100 varieties with a PGI (Protected Geographical Indication) spread across the country, from the northern border to the outermost islands. While some of these indigenous varieties are extensively cultivated – assyrtiko and xinomavro come to mind – others remain unknown and even on the brink of extinction. But there are passionate winemakers across the country who are working to spotlight these lesser-known and almost forgotten varieties, people like Dionysia and Sakis Britzikis, the wife and husband behind Abelon, a family-owned winery and vineyard in the western part of the Peloponnese.

Did you know that the idea of a cheesecake is centuries old? In his book Cheesecake Madness (Simon & Schuster, 1984), John Segreto writes that, according to his research, the first cheesecake was documented between 800 to 700 B.C. on the island of Samos; other scholars, having studied ancient cheese molds and other findings unearthed in Greece, argue that a form of ancient cheesecake existed in the region even before 2000 B.C. What we know for sure is that the ancient Greeks were enamored with the combination of cheese and honey (a combination that is still popular to this day). This makes sense when you consider that honey was the main sweetener back then, a vital ingredient in both sweet and savory recipes and sauces.

In terms of popularity, no other dish in Greece can compete with gemista (γεμιστά, which means stuffed in Greek and refers to vegetables stuffed in various ways). I can’t think of even one person I know who doesn’t eat it in some form, whether tomatoes, peppers, zucchinis (and their flowers), onions or eggplants stuffed with some combination of meat, rice, wheat or other grains, seafood, pulses, nuts, fresh herbs and spices. It’s a popular dish across the Mediterranean as well as in the Middle East and the Balkans. Gemista differs from stuffed leaves, like cabbage or grape leaves, which technically fall into the “rolled” rather than the “stuffed” category (even though they are referred to as “stuffed” in English) and thus are given a different name in Greek. Unless further specified, gemista usually involves stuffing tomatoes and green peppers, which are then baked.

Considering its prime location between the Acropolis and the neighborhoods of Petralona, Kallithea and Neos Kosmos, the fact that Koukaki has seen a wave of development in the last 15 years is no surprise. Cafés, bars, restaurants, hotels and Airbnbs have sprung up all over the neighborhood, making it an increasingly popular destination for visitors. At the same time, life has become something of a headache for long-time residents – with so many apartments being turned into Airbnbs, property prices have gone up significantly, and the neighborhood has become too noisy and busy, particularly during the high season.

I fell in love with the island of Kimolos the first time I set foot on it about 15 years ago, while sailing in the area. It’s small enough to get around on your own two feet and has an enchanting simplicity – I could easily picture myself retiring on the island, in a small whitewashed house with a wood-burning oven in the yard, raising a couple of goats and growing tomatoes and grapes. Part of the Cyclades, Kimolos sits right next to the larger island of Milos and small uninhabited islands like Polyegos, Agios Efstratios and Prasonisi. It has been continuously inhabited since at least the late Neolithic Age (5300-4500 B.C.), while legend has it that the island was named after its first inhabitant, Kimolos, the husband of Side, who was the daughter of Taurus.

As anyone familiar with Greek folk religious traditions and habits can tell you, communication between Greeks and their saints has traditionally been quite direct – saints are addressed with respect, of course, but also in a friendly and familiar manner. I myself have witnessed several people – almost always of the older generations – have a proper “conversation” (more like a monologue) with the saint of their choice. Each saint has a particular day on which they’re celebrated; in some places, large festivals are thrown in their patron saint’s honor, with people of all ages dancing and drinking wine until the early morning hours. Throughout the year, it’s common for Greeks to make special “deals” with their saints.

With almost year-round sunny weather the norm in Athens, most venues have some sort of outdoor seating. Even during the coldest months of January and February, many people still choose to sit outside – if weather permits – with heaters beaming down on them. The options are seemingly endless – you can teeter on the sidewalk, hide away in a courtyard or relax in a luscious garden, with each setting providing a different vibe. Though it’s difficult to name the best spots, here are some of our favorite restaurants and bars with outdoor seating that we gravitate towards in the summer months (and particularly this summer, as the pandemic has forced us all outside). We tried to pick something for every kind of occasion, whether you’re looking for a terrace with a view, a hidden downtown oasis or an escape to the leafy suburbs.

In the midst of lockdown, it sometimes felt as if we would never eat in a restaurant again. While we dreamed of visiting our favorite spots, greeting the owners warmly and sitting down for a long, satisfying meal, we never let ourselves imagine a future in which new restaurants opened, especially bold and exciting places like Kafeneion SI TI SI. Yet chef Alexandros (Alex) Tsiotinis let himself dream – the idea for this modern kafeneio (a traditional kafeneio being an all-day venue serving coffee, booze and mezes) was, in fact, born during lockdown. The owners of Senios, a meze restaurant located downtown, came to him with a proposal to join forces. Alex accepted and quickly began crafting a menu featuring his own takes on typical kafeneio mezes.

Everybody knows moussaka – it’s one of the most popular Greek dishes, along with souvlaki and Greek salad. In Greece, it’s commonly written in English, often in large letters, outside touristy tavernas. But many people don’t know that moussaka, which is traditionally made in summer, when eggplants are in season, has a cousin named melitzanes papoutsakia (eggplant papoutsakia). This dish is similar to moussaka but comes together much more quickly: Halved eggplants are baked, stuffed with a beef sauce (like the one used in moussaka) and then topped with a kind of Greek-style béchamel made with eggs.

Athens’ image as a concrete gray city with few green spaces and a lot of traffic might be hard to shake. But would you believe only 6.5km away from the bustling city center lies a beautiful, lush forest with ancient paths and Byzantine monuments – and a little canteen where you can enjoy lunch near an ancient spring? In the forest, a 30-minute walk from the Kaisariani cemetery and off the Kaisariani Monastery loop trail is a bustling picnic area and ancient spring, a well-kept secret of Athens. Come here to seek a rare moment in city life: either snacking on a wooden bench by the water, under the trees awakened by a gentle breeze or at one of the tables and chairs under grass umbrellas by a tiny stone building that serves as the forest’s canteen, Kalopoula Refreshments.

As a chef and a mom, I love to get creative with food scraps, the parts that many people would normally throw away – stems, fat, seeds, rinds, skins, bones, etc. To me this is the heart of contemporary gastronomy – cooking with as little waste as possible and managing to create beautiful flavors and textures with humble ingredients. It’s an approach that’s beneficial not just for our own health but also that of the planet. This urge to limit food waste has led me to study the history of Greek and Mediterranean cuisines, which traditionally revolved around what we now call “sustainable cooking.” One great example of a historic culinary tradition that was all about using everything at hand is the spoon sweet, a type of fruit preserve with ancient roots and the official welcoming treat of Greece – it was traditionally served upon arrival in a Greek home.

Is it always sunny in Athens? With nearly 300 days of sunshine in a year, it certainly feels that way. The consistently nice weather makes the city (and its suburbs) an ideal place for outdoor activities and picnics almost year-round. During the hottest months of July and August, however, most Athenians escape from the city center and choose to do an all-day picnic at one of the many nearby beaches around Attica, the region that encompasses Athens. Others head to the hills surrounding the city, which boasts several quiet, shaded spots with stunning views. But if you can’t escape the city center, there are still several ideal places to picnic at – even during the height of summer.