Portuguese regional food can be found easily in Lisbon, but at Grupo Excursionista e Recreativo Os Amigos do Minho, it is one of its raisons d’êtres. This warren of rooms that occupy a 19th-century tile-clad building not only works as a restaurant; the small cultural association has been a point of encounter for internal migrants moving from the northernmost Portuguese region of Minho since the 1950s. For all that time, this humble spot has kept the Minho culture alive in the capital, as well as renting out the space to young music promoters and cultural producers. Here you can experience rowdy parties with northern-style dances, live performances of the “concertina” (a typical accordion from the region) and, most importantly, group dinners with local, traditional food.

A particularly eye-catching landmark in Lisbon’s Alfama district is the Casa dos Bicos (“House of the Spikes”), a 16th-century palace – once home to the Portuguese viceroy of India, and now housing the José Saramago Foundation – that has a bizarre façade of spiked stones and eclectic doors and windows. Just next to it is Reviravolta, a modest neighborhood tasca that serves up a dish with similarly iconic status: cozido a Portuguesa. One of the most traditional Portuguese meals, cozido has humble origins; first invented in the interior Beira region, it was a dish to use up all the week’s lunch leftovers. It consists of a mixture of several kinds of meat, including chicken, pork ribs, pork belly, pig’s ear, beef shank and assorted offal, complemented by different smoked sausages: chouriço, fat and sweet paprika, blood sausage and farinheira – the latter a Jewish invention of wheat flour, paprika and pepper, nowadays mixed with pork fat. Cozido is accompanied by boiled vegetables such as beans, potatoes, cabbage, turnip greens and rice. All of that, on just one plate.

Palanca Gigante is an Angolan tasca in multicultural Mouraria, Lisbon’s medieval downtown district. The restaurant is named after a critically endangered species of antelope (the palanca negra gigante, or giant sable antelope) that was adopted as an Angolan national symbol after that country’s independence from Portugal in 1975. Though regular Portuguese tascas – no-frills eateries – in Lisbon are far less endangered, it is harder to find authentic food from Portugal’s former colonies at such approachable prices in the city center.