Though ceramic dishes or tinned sardines are the standard take-home souvenirs for visitors to Lisbon, a less traditional – but still unique – gift from the city is the source of the warming aroma that permeates its cafés morning, noon and night. A strong bica (espresso) is an integral part of Lisbon’s smellscape, and the few chimneystacks in sight over peripheral skylines reveal that there are still local businesses providing beans to restaurants and traditional stores here. Consuming this product, which has a long history, is deeply embedded in the city’s day-to-day, but cultural shifts (today it is quaffed more at the bar rather than at home), means many of the old coffee shops are now obsolete.

Senhor Domingo serves up a wicked homemade Cape Verde “grog” from his simple restaurant in central Lisbon. The toast goes to him, for cranking up the morna, stirring up the cachupa and making this corner of the city a bit more Cape Verdean. We’re all better for it.

On our Song of the Sea culinary walk, you'll have the chance to partake in only the freshest seafood found in Lisbon, or anywhere else on the planet.

Despite being home to Lisbon’s most photographed street, Bica has maintained its close-knit-community feel, with encroaching internationalization still held at arm’s length from these bumpy cobbled lanes and steep stairways. The small residences here have generally been passed down through generations, meaning a steadfast family vibe where everyone’s laundry is, literally, there for all to see. Estrela da Bica is a cozy, rustic restaurant at the bottom of this tiny hill district that perhaps marked the first sign of middle-class interest here. Historically inhabited by fishing families, Bica is becoming increasingly touristy by day and, thanks to the several bars around, more of a hangout at night.

Avenida da Liberdade is commonly acknowledged to be the most luxurious and expensive artery in Lisbon. It’s the obvious place to go to buy a famous designer’s dress or fancy jewelry. It might be surprising to learn, then, that it’s also the place to go for good pernil assado (roasted pork shank) or cabidela (chicken blood rice). The reason is simple: the area is filled with great tascas, which draw a wide range of local office workers, including lawyers, business consultants, public servants and unpaid interns. Among these tascas, O Cartaxinho is one of the best, if not the best. Unsurprisingly, it’s also one of the most popular – it’s not unusual to see groups waiting outside for a table during lunchtime.

Close to Jardim do Príncipe Real, the singular, beautiful park built in the 18th century above one of many underground cisterns of Lisbon’s public water system, is a cozy, rustic Portuguese eatery defying – while also benefiting from – the trends of its surroundings. Tascardoso is a typical tasca often frequented by tourists in the increasingly chic Principe Real neighbourhood, which tops one of the city’s seven hills and commands that soft Lisbon light until the last moment of the day. While fad food and French-owned business ventures abound, the restaurant’s popularity has risen with the booming interest in the area: it is especially difficult to get a table at Tascadorso for dinner.

A legendary snack bar sits on a corner of Praça Luís de Camões, a busy square dedicated to one of Portugal’s most celebrated poets (his most famous work is the epic Os Lusíadas, a fantastical interpretation of the Portuguese voyages of discovery, narrated in Homeric style). The square is a major thoroughfare in Chiado and witnesses thousands of journeys daily. Many passing through make a pit stop at O Trevo. This tiny and perpetually packed eatery has historical roots in the area; traces of the old sign, “Leitaria Trevo,” over the marble entrance reveal its beginnings as a dairy some 80 years ago.

Celebrating its 300th birthday this year, the Quinta do Vallado estate, located near Peso da Régua in the heart of the Douro valley, is integral to the history of the region. The current owners are the sixth-generation descendants of D. Antónia Adelaide Ferreira, a legendary visionary and businesswoman who, in the 19th century, changed Douro wines. Francisco Ferreira, the 44-year-old scion of the family, is now leading the wine making of this old estate, which for years was dedicated exclusively to port and is now producing some great red and white wines.

Roughly a year ago, José, the owner of Das Flores, was heartbroken: he had just received an eviction notice demanding that he close the restaurant. And it’s not like he hadn’t been paying his rent – he had, but there were plans to transform the whole building into a luxury hotel. That has become a common occurrence in Lisbon’s recent history: closing an old family-owned business to make way for something more profitable to its landlords. Only this time the story had a different ending. With the help of a lawyer, José managed to keep his doors open. At least for the time being. He’s now a happier host, running the place behind the counter with his business-as-usual mindset.

Sardine season is a wild ride in Lisbon and it is finally coming to a close but we still have the cuttlefish, grilled in ink, at the dockside classic on our "Song of Sea" culinary walk in Lisbon.

There is a Portuguese word famous for allegedly being untranslatable in any language. That word is saudade, an emotional state caused by missing someone or desiring something that does not exist anymore. For years, children have been told that only lusophones are able to feel saudade, since others cannot express that feeling. It’s a compelling story, but, unfortunately, it’s also far from true: saudade means virtually the same thing as añorar or echar de menos in Spanish, nostalgic longing in English, or sehnsucht in German. If one is looking for a truly untranslatable word in Portuguese, he or she should look no further than right around the corner, to that cheap no-frills restaurant serving large portions of traditional food piled onto large aluminum platters.

Behind a discreet entrance on one of Lisbon’s principal avenues, a sophisticated environment with a minimal interior houses a loyal Luanda-Lisboa jetset crowd who is here for the great food – and great music. Poemas do Semba, its walls decorated with black-and-white photographs, is an unlikely find in this neighborhood. Santos is the former stomping ground of the Portuguese nobility; today some of their former palaces have been turned into embassies or luxury hotels. Students and a design-y crowd have taken over as well, thanks to the nearby college. This exclusive African restaurant was opened in 2014 by the famous Angolan singer Paulo Flores, a semba exemplar who has numerous albums to his name.

September heralds the start of Portugal’s wine season, and while harvests from Alentejo and the north usually get all the attention, many forget that Lisbon itself also offers much to try from its own soil. This old wine-producing area was previously known as Estremadura, which extends from the capital to about 100 km to the north. In 2010, the rebranded Lisbon wine region (Região dos Vinhos de Lisboa) was born. Production has since expanded on average around 25 percent annually, with 70 percent of sales now allocated for export.

After almost a century of desertification, it’s sometimes hard to believe the state of downtown Lisbon – Baixa – today. Hotels, startups, boutiques and restaurants are exploding up and down these long, narrow avenues, originally modelled on 18th-century Parisian thoroughfares, and all but abandoned by the 1990s. As the few remaining owners of the old light fittings shops and cheap canteens pray to the gods of damage limitation, a few of the new businesses do fit well into the surroundings. Japanese canteen Tasca Kome is one of them. Like all typical Portuguese tascas – traditional taverns and bars that serve food – the atmosphere at Tasca Kome is cozy and friendly.

Cacilhas is the waterfront area of Almada, a small city reachable via a €1.20 ferry ride from Lisbon’s Cais do Sodré terminus. The district is heavily marked by its shipbuilding past and has an industrious character that, for now, is still preserved in its food culture. Right in front of its boat station is a concentration of traditional marisqueiras, typical seafood houses from where you can glimpse a sweeping view of almost the whole of Lisbon across the other side. The seafood platter is a must in any of these traditional spots. It is usually composed of stuffed crab, spiny lobster and giant prawns, accompanied by the classic amêijoas à bulhão pato – clams cooked in garlic, coriander, pepper and olive oil.