It’s been two weeks of cycling through China’s Qinghai province, and the food selection is slim. The majority of the province sits on the vast Tibetan Plateau, well above the tree line in conditions too harsh for significant cultivation. Yaks graze on well-trampled grass as far as the eye can see, with white yurts and colorful prayer flags dotting the hillsides and each summit pass. By Chinese standards, six million inhabitants in the country’s fourth-largest province make Qinghai practically deserted. For long stretches, only nomadic yak herders can be spotted between the tiny villages. Stopping for a roadside lunch in the small, isolated towns inevitably means a bowl of either mutton or yak chopped-noodle soup (羊肉面片, yángròu miàn piàn or 毛牛肉面片, máo niúròu miàn piàn). Served up in a tomato-chili broth, it’s a tasty meal, but repeated daily, it inevitably becomes tiresome. Additional ingredients sometimes includes julienned zucchini or green peppers, depending on the remoteness of the particular town and their staggered vegetable shipments. After just one week, we’re eagerly awaiting more fruitful pastures, and Sichuan province, located just to the east on our route, is a culinary paradise.

It’s not every day that you find a former national volleyball champ in the kitchen, but that’s just the case with Lu Dajie (aka “Big Sister” Lu) and her eponymous restaurants. After a successful career with the Chinese military’s volleyball team, followed by years working in restaurants for others, she left her hometown of Jianyang in Sichuan province with her brother, bringing her region’s famous cuisine with her. Now, in Shanghai, she is slowly building an empire.

Good service in China is a relative term, and the longer you live here, the lower your expectations sink. The Michelin Guide allegedly won’t deign to cross over the Hong Kong border into China because they refuse to sully their white-tablecloth reputation by doling out stars to restaurants with subpar service. But the inspectors must have never entered a Hai Di Lao Hot Pot, or they might have to change their tune.

Editor’s note: This post is the first installment of “Best Bites of 2012,” a roundup of our top culinary experiences over the last year. Stay tuned throughout this week for “Best Bites” from all of the cities Culinary Backstreets covers. Hai Di Lao Hot Pot Restaurant We’re usually loathe to mention a restaurant that has locations all around China, but we were blown away by the dedication to customer service here – something that is sorely lacking in China. Too often, it’s a choice between authentic flavors or service. Not at Hai Di Lao.

One of China’s most ubiquitous culinary exports, Sichuan cuisine is famous for the 麻辣, or málà (mouth-numbing spice), that comes in the form of a peppercorn (花椒, huā jiāo). Prompting a tingling sensation that has been likened to licking a nine-volt battery, the lemony husk is tossed into dishes with dried chili peppers, and never more skillfully than at Yu Xin.