In life, it’s never too late to try changing course. It’s not always possible, it’s not always easy, but when you succeed, what satisfaction. Seventy-year-old Raffaele Cardillo, with his smiling face and white beard, can attest to that. After 20 years spent working as a lawyer, shuttling between courts and meetings with defendants, and puzzling over lawsuits and problems to unravel, he decided to give up his law career and transform his passion – cooking – into a real job. Spending his evenings at the stove was a favorite pastime, the way he relaxed after a long day in court.

From downtown Athens, one’s eyes rest on the timeless vision of the Acropolis up on the hill, looming grandly above this ancient Greek city. But in the bustling market streets below, another classic, though less well-known, Athens exists.

Everything at NAM 43, from the exposed wood beams that extend across the space to the Neapolitan tuff, an ancient stone, embedded in the walls, reflects a philosophy of recycling. (Except the food, of course, which is fresh every day.) In fact, it was one of the basic principles that inspired 50-year-old Raffaele Montesano to take over the space, an old antique shop, in early 2016 and turn it into a bistro, one that would enhance classic Neapolitan offerings with gourmet touches. “I love minimalist furniture,” Raffaele tells us. “The tables came from a school canteen in Emilia-Romagna [a region in northern Italy] and were won at an auction.”

The excavations at Oplontis, located in the modern city of Torre Annunziata, are often overlooked in favor of its much larger, much grander neighbor: Pompeii. Yet like all little-known things, this archeological site is full of incredible surprises, like the magnificent villa said to have belonged to Poppaea Sabina, the second wife of the Emperor Nero. A UNESCO World Heritage Site since 1997, the villa is certainly worth a visit (plus, you’ll avoid the tourists who come from far and wide to invade Pompeii). And after having “discovered” Oplontis, there is a small gastronomic treasure to be discovered: DocSicil.

It is impossible not to look at the history of Quinta de Covela, a winery in Portugal’s Douro Verde region that has faced misfortune, gotten some lucky breaks and survived tricks of fate, as a masterpiece of literature, one that could easily be adapted to the cinema. In fact, the area around the winery already has ties to both genres: It inspired A Cidade e as Serras, the last work of José Maria de Eça de Queiroz, the 19th-century writer who is one of the towering figures of Portuguese literature. And it was here that famous Portuguese film director Manoel de Oliveira bought a large swath of property to prove himself a worthy candidate for the hand of Maria Isabel Carvalhais, the woman who would become his wife.

One of the problems for travelers with celiac disease is that they often can’t taste local gastronomic specialties. This is particularly true in Naples, a city famed for its pizza and pastries, such as the mythical babà; pastiera, the queen of Neapolitan sweets; and the ancient sfogliatella. Until about 20 years ago, it was very difficult for someone with celiac disease to eat in Naples; the number of restaurants equipped for gluten-free cooking could be counted on one hand, and they often had to resort to processed food products sold in pharmacies.

The Neapolitan stairs are ancient urban routes that connect the upper city (the Vomero district) to the lower city (the historic center). The most famous of these stairs is the Pedamentina di San Martino, a staircase of 414 steps dating back to the 14th century, which starts from the old center and reaches the Castel Sant’Elmo, on the Vomero hill. Along the way there are beautiful panoramic views of Naples. One reason to walk these Neapolitan stairs (besides the views) is to look for Totò Eduardo E Pasta E Fagioli, an old tavern with an amazing terrace overlooking historic Naples. The name is dedicated to two great masters of Neapolitan theater and cinema: Totò (Antonio de Curtis) and Eduardo de Filippo.

When the other butcher shops in Naples are closing for lunch and at the end of the day, activity at D'Ausilio Macelleria is just picking up. The cooktops are lit, sandwiches are being made and this Italian butcher shop becomes a quality burgeria. “I come from Vomero (the hill district) to buy Raffaele’s hamburgers. My children love them,” says customer Rosaria Esposito at 8 p.m., when the macelleria is an hour into its transformation as a burgeria. But this is no trendy burger bar; the menu is steeped in local heritage. Rosaria leaves the burgers to the kids, choosing for herself the delicious home-style dishes created at D’Ausilio. Parmigiana alla Genovese stands out among those on display. Here are two sacred words of Neapolitan cuisine – Parmigiana and Genovese, a simple yet miraculous sauce made of meat (veal, beef or pork) and a heap of onions (red or white) – cornerstones in the history of local cooking.

Has mezcal gone the way of avocado toast, an item that’s become shorthand for cliched hipster trendiness? If you think yes, a visit to Mis Mezcales in Mexico City’s Colonia Roma may be in order. There, you will find Omar Trejo sitting behind his unassuming makeshift bar, parceling out sips to the uninitiated and reminding everyone who stops by his small liquor store devoted to small-batch Mexican distillates that before it became a “buzzy” spirit, mezcal was an elixir heavily-rooted in the soils and stories of Mexico. As Omar makes clear to those who come in, every bottle of mezcal tastes different, even from the same brand, the same agave variety and same year. It’s one of the drink’s greatest strengths and probably one of the greatest frustrations for drinkers who expect the standardization of tequila.

There is a day in February when we raise our noses to the sky like dogs and catch the first teasing wisps of spring. Our eyes widen, we nod and chime with giddy grins, “It’s coming.” Then the weather turns with a cold snap or even snow and we forget all about spring until one day in mid-March we wake up, pour a coffee, peer out the window and cry out, “Whoa, look!” jabbing our forefingers towards our tkemali tree and its little white flowers that bloomed overnight; the first blossoms of the year. No fruit says springtime greater than tkemali, which is a cherry plum (prunus cerasifera) harvested young, when it is exquisitely sour. Together with fresh tarragon, it is the basis of the mandatory Easter dish, chakapuli. People are stocked with preserved sour plums just in case Easter falls too early on the calendar.

CB has teamed up with the creators of “Native Dish: United Flavors of NYC,” NYC Media’s new food TV series, to offer a behind-the-scenes look at some of the New Yorkers featured in these short videos. The series, which aims to celebrate New York City immigrants from all over the world, focuses on one individual and one dish at a time as a means through which to explore the myriad cuisines represented in the city and the people who make them. While each episode features a general overview of the participant’s life story, particularly as it relates to food, we are expanding that narrative by providing the full interview transcript, albeit condensed and lightly edited. This month we are spotlighting Jeannie Ongkeo and her recipe for Tam Mak Hoong, a Lao green papaya salad drenched with savory anchovy sauce.

The family chemistry is strong at Little Egypt in Ridgewood, Queens. Nashaat Youssef (“Nash” to friends and customers, who often are one and the same) owns the four-year-old business with his sister, Nagwa Hanna (“Hanna”). Nash’s wife, Yvette, and their teenaged sons, Wadie and Mark, also help out around the restaurant – Wadie a little less these days, now that he’s attending a local college. Hanna, who has a day job, wins praise for her pastries. But the lion’s share of the menu falls to Nash. “The day I don’t cook, I feel something,” he tells us. Ever since his childhood in the Egyptian port city of Alexandria, he adds, cooking has been “in my blood.” When Nash was his sons’ age, he began working at a seafood restaurant, close by the water, called Samakmak.

Happiness comes in all forms, but according to Aristotle’s scale there are four distinct levels to this particular emotion – say, for example, waking up to a glorious sunny day (laetus), getting a special discount from your local green grocer (felix) or watching your dog do its business in a sinister neighbor’s yard (beatitudo). Looking out the window, the snow-capped Caucasus along the horizon on this bright day, our eyes scan the city and settle over our own neighborhood of Vera, below. We sigh a sensual “yes” and nod smugly with our arms crossed because now there is a place in the hood where we can experience each of Aristotle’s levels of happiness in one splendid sitting.

Since mid-December of last year, it’s felt like Naples has been at the center of the world, at least gastronomically speaking. Most significantly, UNESCO added the Neapolitan art of pizza making to its list of “intangible cultural heritage.” It’s not merely recognition of Neapolitan pizza as a beloved dish, but also of the important ancient art that was developed in the city and passed down from generation to generation of pizzaioli. The Mediterranean diet also continues to dominate the news cycle. In fact, a department was created at the Città della Scienza (“City of Science”) museum in Naples specifically to study this diet. And many of the city’s restaurants are also, in a way, doing something similar: the focus has lately been on researching ancient gastronomic traditions and recreating them with only the best raw materials.

If we could wind the clock back to 1934, to listen in as Rudy’s Bakery rolled its first strudel, German is the language we would have heard at the baker’s bench, and beside the glass-fronted display cases, and, more likely than not, on the sidewalk outside, along Seneca Ave. At least since the late 1800s, Ridgewood, Queens, was a predominantly German community. Local breweries were major employers; at the turn of the century, Ridgewood and neighboring Bushwick, Brooklyn, were home to more than a dozen.