Pulpo (octopus) is more than just a staple food in Galicia (the autonomous community in northwest Spain); it is an icon, a national symbol venerated by Galicians as well as Spaniards across the country. In Galicia, this cephalopod is consumed at traditional village fairs, and is sold on weekends at street stalls. These stands are usually run by women called pulpeiras, who boil dozens of octopuses on portable stoves in large pots made of copper. The octopus is then served on wooden dishes with paprika and olive oil, or plopped into plastic bags with some of the cooking water to take home.

Born right before the Covid-19 storm, Taberna Noroeste opened its doors in February 2020, mere weeks before the pandemic hit Spain and strict confinement forced them to close. It was a turn of events that spelled disaster for many established restaurants and food businesses, let alone one that was brand new. Yet this project from the chefs Javier San Vicente and David López has grown healthy and strong, despite the hardship, and emerged with a unique culinary identity, now known across the city for elevating the popular cuisines of Galicia and Castilla y León (Castile and León, in western Spain) while incorporating Catalan touches.

Stop into one of Spain’s best marisquerías (seafood restaurants) and on the menu you will find a dazzling display of the ocean’s bounty: big meaty clams of different shapes and colors, cockles, scallops, oysters, goose barnacles, spider crabs and lobsters. All will have their own with delectable consistency and texture and their own evocative flavors – from intense, sweet or floral to metallic or rich with umami. And most will likely have come from the waters off the craggy coast of northwest Spain’s untamed Galicia region, harvested by generations of artisan mariscadoras (seafood catchers), Galician women whose lives – and livelihoods – are intimately connected to the sea.

There’s something so soothing about taking refuge in a simple restaurant in the middle of a tough work day. These temples of comfort food dot Barcelona streets, with their daily specials written on a flimsy piece of paper or a blackboard. Come midday, laborers of all kinds – from blue-collar workers to executives in suits and freelancers in jeans – stream in, relaxing their minds in front of a good homey dish, one that’s free of ornamentation. In Spain, lunch is usually the main meal of the day, and most companies break for this midday meal between 2 and 4 p.m. This pause allows for a moment of spontaneous team building or a small escape; most people return to their workplace with a renewed vigor.

We humans can cry for many reasons – out of happiness, sadness, anger and frustration. But for someone who hails from the northwestern Spanish region of Galicia, there’s something else that can easily bring tears: morriña, which basically means homesickness, similar to the Portuguese concept of saudade. So it’s no surprise that Galician bars and restaurants abroad often have names related to this pining for home. Bar Bágoa (“bágoa” means tear) in Barcelona is no exception. This humble Galician bar has made something of its homesickness, continuing to thrive among the fancy restaurants and gastro-pubs on Carrer d’Enric Granados in the Left Eixample neighborhood.

The Spanish Civil War may have ended five years earlier, but in 1944 Barcelona was still recovering from the conflict. Franco’s budding dictatorship had put in place a complicated social and economic situation, while the city’s port – home to a humming underground black market – was rebuilding its fishing fleet, as fascist bombs had destroyed most of the boats during the war. Amidst all this action and uncertainty, the Galician Millán family opened a restaurant named Carballeira on Reina Cristina Street, in the Pas de Sota Muralla neighborhood of Port Vell (Old Port). Fisherman and port workers flocked to the restaurant, where over fish soup, grilled sardines, prawns or a bowl of hearty Galician Caldo Gallego – and almost certainly a glass of wine – they talked about the situation.

Galician restaurants have had a strong presence in Madrid since the 1950s, when the northwestern region’s economic crisis triggered a solid exodus of people towards industrial Spanish cities. This migratory wave, alongside the fact that Galician gastronomy was (and still is) considered one of the best in the country, meant a boom of new restaurants in the capital. It was in the 1970s when brothers Francisco and Marcial Javier moved to Madrid from Lugo, an interior city of Galicia known for its Roman walls, rainy weather and rich food.

Manolo, the protagonist of Juan Marsé’s 1965 novel, Last Evenings with Teresa, possibly the saddest Spanish love novel ever written, spends a great deal of his time drinking and playing cards with the local elders in Las Delicias. Well known to locals and Marsé’s devotees but unknown to many Barcelonans, this bar was founded in the Carmel neighborhood in the mid-1920s using a natural cave that was turned into a bomb shelter built just below the republican air defenses during the Spanish Civil War (1936-1939). El Carmel, a working-class neighborhood on Rovira hill with spectacular views over the city, was home to the Andalusian, Galician, Aragonese, Castilian and Extremaduran immigrants who moved to Barcelona looking for brighter futures during the postwar years, the 1960s and ’70s. Las Delicias soon became their favorite local eatery, as portions were larger than usual. Decades later, portions are still very generous, the bar is still a neighborhood institution and the menu still reflects the origins of those who once settled down here. There are Andalucian specialties such as calamares a la andaluza (deep-fried squid, €6.50), morcilla de Jaén (pork blood sausage, €1.60) and pincho moruno (marinated chicken on a skewer, €4.50); Galician specialties like pimientos de Padrón (€5.25), lacón con cachelos (boiled pork shank, €7) and pulpo a la gallega (boiled octopus, €13.95); Aragonese longaniza (pork sausage, €5.25) and Castilian callos (beef tripe stew, €5.25).

On a beautiful corner of L’Eixample sits Norte, a small yet warm, inviting and light-filled bar with a constellation of shining lights spelling out its name inside and a few tables with fresh flowers. The restaurant was started by three partners, Lara Zaballa, María González and Fernando Martínez-Conde (who left the project last year). They met while working at Barcelona’s acclaimed Moo restaurant and had come to cooking from studying philosophy, art history and journalism at university. They were each looking for something more hands-on, work that gave them direct physical contact with matter, and that shared motivation connected them from the beginning. All three also came to Barcelona from other cities in northern Spain. After their experience at Moo and other projects (Zaballa and Martínez-Conde wrote for the prestigious cooking magazine Apicius), they looked for a more enjoyable and less stressful way to do what they loved, starting with basically nothing but their enthusiasm and their solid ideas to convince the banks to give them a loan to start their own restaurant in 2011.

Some restaurants are enjoyable because they continually offer surprising, innovative creations, while others we like for the opposite reason: because they are reliable in their simplicity and homey traditional preparations.

Bars and literature are like bees and flowers: two separate worlds linked to each other through a symbiotic relationship that benefits both. Writers and characters have been the natural inhabitants of taverns and pubs in Dublin and London, bohemian cafés in France, Vienna and Madrid, and, of course, the old neighborhood restaurants and bodegas of Barcelona.

Galicia, the autonomous region in northwest Spain, is famous for its extraordinary beef and – with its lengthy Atlantic coastline – an abundance of spectacular seafood. Barcelona has a slew of Galician eateries, ranging from the most expensive and famous seafood restaurants with valet attendants to humble establishments occupying the most out-of-the-way corners of the city. In the middle are the interesting neighborhood eateries that offer food cooked with great care, using excellent ingredients and offered at fair prices. Among these, O Meu Lar is one of our favorites.