At Bodega Salvat in the Sants neighborhood, large wooden wine barrels perched on high shelves almost touch the ceiling, looking down on those drinking below with more than 100 years of local history. For several generations of Sants residents, this old bodega, opened in 1880 by the Salvat Vidal family as a bulk wine store, is a fixture of daily life. Now, after a few decades of being run by others, Bodega Salvat’s original owners have returned to bring a new shine to their family gem. The Salvat Vidals, who still own the building housing the more-than-100-year-old watering hole, now protected by the Barcelona City Council as an “iconic bodega,” have passed the business on to various owners over the years.

Dust, sweat, rain, and severe sun – these were only a few of the many discomforts that travelers of yore suffered as they made the long journey in horse-drawn carriages from their home provinces to Barcelona. In those days – around a century or two ago – the city was protected by fortified walls; it was outside of those walls, in an area known as Hostafrancs, part of the Santa Maria de Sants village (today the neighborhood of Sants), that many travelers and merchants found a convenient refuge – a place to recover from the journey. Taverna La Parra was one of the several inns that dotted the area.

For thousands of years, snails have been an easy source of protein, particularly during lean times. But for the Romans, these slimy mollusks were more than just a back up – a meal of snails was considered an exquisite feast. The Romans were experts on the subject. They studied and classified snails; they knew where to find the edible species in the south of France, Greece, Italy and Spain, how to farm them, how to clean and prepare them and, of course, how to cook them. Records show that the snails were roasted with different seasonings, like garum, pepper or olive oil, or cooked in wine.

It takes bravery and strength to swim against the flow, traits the Catalan sommelier Anna Pla and her partner, the Sicilian chef Nicola Drago, certainly do not lack. The duo opened Contracorrent (“Against the flow” in Catalan) Bar, a natural wine bar and restaurant, in November 2020, amidst a series of pandemic-induced openings and closings. In fact, it’s one of the few new culinary projects in Barcelona. But opening in these complicated times was in some ways easier for Anna and Nicola. They had been plotting this project for quite a while, but the pandemic created opportunities that had been hard to come by previously. “For us, not big business people with big fortunes, the pandemic made it possible to start something new, since more things were up for negotiation than before,” Nicola says.

Born right before the Covid-19 storm, Taberna Noroeste opened its doors in February 2020, mere weeks before the pandemic hit Spain and strict confinement forced them to close. It was a turn of events that spelled disaster for many established restaurants and food businesses, let alone one that was brand new. Yet this project from the chefs Javier San Vicente and David López has grown healthy and strong, despite the hardship, and emerged with a unique culinary identity, now known across the city for elevating the popular cuisines of Galicia and Castilla y León (Castile and León, in western Spain) while incorporating Catalan touches.

In 1949, when the patisserie that Josep Cudié had been working at as head pastry chef for a decade closed, his wife, Antonia Salleras, encouraged him to stop working for others and start working for himself. “Since you’re the creator of all these chocolates,” she said, “why don’t you just open your own business, making the chocolates and selling them to other patisseries?” Fortunately, he took his wife’s advice. Today, Oriol Llopart Cudié, also a pastry chef, is the third generation to run the business and – more importantly – to produce Catànies, his grandfather’s invention. Candied almonds coated with a special praline and bitter cocoa powder, these brown pearls are now one of Catalonia’s most iconic candies.

The scent of wood slowly burning is imbued with a sense of home and refuge: It calls to mind the fireplace around which people used to congregate at the end of the day, or the barbecues and grills that still commonly serve as gathering points. This feeling can also be concentrated in bites of food, like the almonds or hazelnuts that have been roasted in Casa Gispert’s wood-burning oven, a relic from 1851 that continues to roast to this day. The oldest food shop in Barcelona, Casa Gispert has both stayed stubbornly the same and slowly evolved. We’ll always remember how, 20 years ago, the beautiful shop was darker and more mysterious; locals used to line up around Christmas to buy their raw, roasted or caramelized nuts, dried fruits, spices and chocolates for their dinners and gifts.

In Spain, preserving the rituals of Lent – historically a period of 40 days of prayer, penance and pious abstinence from eating meat that leads up to Easter – was up until the second half of the 20th century mostly the responsibility of priests. Nowadays, however, it is more often the country’s chefs who are shaping the observance of Lent, by both maintaining and updating its delicious culinary traditions, which are still very much a part of Spain’s contemporary food culture. Each country where Lent was customarily practiced has its own special dishes in which meat is replaced with other protein-rich ingredients in order to fill the stomach. In Spain, the “king” of Lenten cuisine is cod (bacalao), introduced in the 16th century by Basque fishermen who had begun to catch it off the faraway coast of Newfoundland.

From the leaf-thin fried liver of Edirne to mumbar, the spicy rice-stuffed intestines of eastern Turkey, Turkish cuisine is rich with organ meat delicacies. Sakatat, as offal is called in Turkish, is approached with a fair bit of reverence (and sometimes caution). But even the most die-hard işkembe (tripe soup) lover might shy away from şırdan, a uniquely Adana specialty. In appearance, this dish is more than a little… well, phallic. Made of the abomasum, the section of the sheep’s stomach responsible for producing rennet, this organ meat is cleaned (thoroughly!) and stuffed with rice and spices before being slow cooked in a rich red broth.

Growing up in Oaxaca, la gelatina rosita (“pinkish jelly”) was a biweekly ritual – every other Saturday, our mother would return from the market with this special dessert. It was so ingrained in our routine that we couldn’t imagine life without it. In fact, on a family trip to Mexico City, we were shocked to learn that gelatina rosita wasn’t readily available. Did they know what they were missing? It was only when we were older did we learn the proper name of this precious Oaxacan specialty: nicuatole. Some say its etymology can be traced back to Nahuatl (one of the many Indigenous languages spoken in ancient Mexico), specifically the words necuatl (“agave honey”) and atolli (“liquid corn”). While this may be true, it doesn’t quite portray what nicuatole is, not really.

Despite its reputation as artisanal and aesthetically complex, natural wine is not about perfection, but rather connection – to time, nature, the land, other beings. And Vella Terra Natural Wine Fair, most recently held on February 9-10 in Barcelona, continues on that theme – it’s all about making and strengthening connections within the natural wine sector. For the last five years, this pioneering natural wine fair has been a meeting point for winemakers as well as other artisanal food producers, restaurateurs, consumers, distributors and educators, allowing locals and foreigners to become better acquainted with Catalan and Spanish wines. In the process, Vella Terra has raised the profile of both local natural winemakers and Barcelona as a natural wine center.

In Oaxaca, having a proper, hearty breakfast and also being on the go are not necessarily contradictory things. Memelas de San Agustín, an easy-going spot that has been feeding hungry Oaxacans for at least 15 years, is living proof. This small stall doesn’t have an official name – people just started referring to it this way since it’s located right behind the Iglesia de San Agustín on Fiallo Street. But it’s become a beloved destination for delicious versions of its namesake dish – essentially thick corn tortillas that are pinched around the edges and in the middle, making the texture slightly uneven so that their toppings (and their juices) stay in place.