Shanghai

Taoyuan Village: Special (Breakfast) Forces

When the nationalist Kuomintang army retreated to Taiwan in 1949 after losing to Mao’s communist forces, the island experienced a sudden influx of immigrants from around Mainland China, many ripped from their homeland and moved into crowded, hastily-assembled housing complexes. These gave rise to tenement communities, called military villages (眷村, juàncūn). During the years after the war, these new immigrants kept the memory of their hometowns alive, recreating the dishes of their childhood but – out of necessity – using local ingredients and adapting the recipes. Out of this homesickness arose a new type of Taiwanese cooking called Military Village Cuisine.

Barcelona

Santa Gula: Blessed Are the Gluttons

Halfway between a French bistro, a Nordic café and a Spanish casa de comidas (a traditional small family-run eatery where the menu changes according to season and the market), Santa Gula is the perfect place to sin – gastronomically speaking – in Gràcia. Hidden in a small and peaceful square, Santa Gula, or Saint Gluttony, is truly heaven amid Avinguda Diagonal’s commercial buzz. This cozy restaurant with its wonderful outdoor terrace (set up in spring and summer) is without a doubt one of the neighborhood’s best well-kept secrets, attracting a crowd of faithful customers, from locals and area office workers to foodies from across the city.

Lisbon

Taberna da Rua das Flores: Lost & Found

Lisbon’s tiny Taberna da Rua das Flores is almost always crowded, with barely enough room for staff to explain (and often translate) to hungry clients the dishes chalked up on its only blackboard menu. With around 10 marble-topped tables in a narrow, vintage-style eatery that takes no reservations, its small scale and increasing popularity makes for a challenging place to serve food – and yet, the staff are always smiling. The restaurant’s original, contemporary take on the forgotten tavern fare of the city, as well as its patient service and shared love of local ingredients, make it well worth the waiting time.

Rio

Bar do Momo: Soul Pub

At Bar do Momo in Tijuca, there are many things to celebrate, but the two dishes starring jiló are particularly magnificent – and show how this little gastropub punches well above its weight. A green, meaty, slightly bitter cross between an eggplant and a pepper, jiló was brought to Brazil from West Africa during the slave trade. At Bar do Momo, the vegetable is served two ways: One is the jiló recheado, not unlike a chile relleno, stuffed with beef and mozzarella cheese that melts into a savory broth. The other is the only Brazilian guacamole worth your time: made from tangy pickled jiló, red onion, tomato, lime, cilantro, and Brazilian dedo de moça pepper.

Shanghai

Yi Zhang Hong: Feel the Burn

Healthy eating and Chinese food are often hard to combine, but Karen Chen has discovered the recipe. After the success of Jianguo 328 (a homestyle Shanghainese restaurant that forgoes MSG and uses filtered water to boil its excellent noodles), the Taiwanese restaurateur decided to look west – where spice is king – for her next venture: Yi Zhang Hong. The friendly Sichuan restaurant is cobbled together with a narrow staircase leading up to cheerful dining rooms over three floors. On each level, bright folk art hangs on white walls above long banquettes and blond wood tables, and the red-tiled bar on the first floor is decorated with bottles of imported wine and beer and canisters of local tea.

Lisbon

Casa de Macau: Imperial Dining Room

The era of Portugal’s seafaring might was so long ago, it seems almost like a myth – one still patriotically related by locals today. Gastronomic evidence of the country’s imperial past remains, however, particularly in Lisbon, where Angolan, Brazilian and Goan eateries can be found among the many other restaurants serving non-Portuguese food. Yet, despite Macau being under Portuguese control for around four centuries, passing into Chinese administration only in 1999, Macanese cuisine is still a mystery. Lisbon has yet to see even one Macanese restaurant open. There is a place here, however, to eat food from Macau: a cultural association in between Alvalade and Areeiro on a main road that leads to the airport, far from Lisbon’s center.

Athens

Building Blocks: Feta, Greece's Big Cheese

It must be one of the world’s oldest cheeses, it’s certainly one of the most famous, and it’s practically never missing from a Greek table, no matter the time of day. A person might grab a chunk of this chalk-white substance for breakfast, crunch through layers of feta-stuffed phyllo for elevenses, put a slab of it on her village salad for lunch, have it for supper along with a vegetable casserole and then pair it with watermelon for a scrumptious dessert. The only other food that a Greek may be even more addicted to is bread. If you were to guess which nation boasted the most cheese eaters on the planet, surely you would say France, home to so many delectable and sophisticated fromages.