Sometimes we crave salty, sometimes sweet. But there are those inexplicable moments when we want both at the same time. At these moments of mixed signals, we make our way to Ciro Pace Bakery on Via Nazionale for a rustico soffiato. This perfect mix of salty and sweet is made of short pastry and pâte à choux (cream puff dough), and stuffed with ham and cheese. Its lower half recalls the typical Neapolitan rustico (a savory cake), while the upper part resembles a huge hat (this is where the pâte à choux dough comes in) – the truly innovative feature of this pastry.

The city of Naples sits nonchalantly in the shadow of Vesuvius, which has remained quiet – yet active – since the famous eruption in 79 A.D. that destroyed Pompeii and Herculaneum. Despite its prominence, Vesuvius is not even the most powerful volcano in Napoli. That distinction belongs to the Phlegraean Fields, an underground caldera that forms the Bay of Naples. Around 12,000 years ago this super volcano exploded so violently that it shaped the continent of Europe. You might think that with all these active volcanoes around, Neapolitans would be afraid. They aren’t. In fact, most seem to relish the nearby volcanoes, claiming that they make the food here taste better.

While in many parts of Europe consumer capitalism has brought an invasion of chain supermarkets and restaurants, contributing to the extinction of independent family-run grocers, Naples and the small distinct districts of its old town have magically managed to resist. The neighborhood markets retain a charm that is reminiscent of a by-gone era when Europe’s streets would smoke and hiss and the ground would be covered in cabbage crusts and fish entrails. The city’s cobbled and narrow streets revolve around civic life, which still brims with stalls selling fresh mollusks, sacks of nuts, knots of garlic and onions, rounds of cheese and hanging hams.