Sign up with email

or

Already a member? Log in.

Trouble logging in?

Not a member? Sign up!

Sichuan cuisine is famous for its mouth-numbing, spicy flavors, but what many people don’t know is that the provincial cuisine is subdivided into several specialty subregional cuisines. One of our favorites is Xiaohe Sichuan cuisine, which hails from the cities of Zigong, Luzhou and Yibin in the province’s southern region.

Originally famous for its salt mining, the Xiaohe (which means “small river”) region is now perhaps best known for the Zigong Dinosaur Museum, a monumental museum built over a dig site that’s had an incredible number of dinosaur finds. But the local cuisine – renowned for being spicy and creative – is worth exploring.

If you can’t make it to the Xiaohe region, the next best thing is to visit Shanghai’s Ben Lai. When it first opened, it was one of the only Xiaohe-focused restaurants in the city. To set itself apart, Ben Lai made the decision not to sell dandan mian, the most famous of the Sichuan noodle dishes and a staple of another subregion: Chongqing-style Sichuan cooking. Instead, at Ben Lai you can (and should) try the noodle’s lesser known cousin: yibin ran mian (宜宾燃面). Created in the city of Yibin, these noodles translate as “kindling noodles,” a nod to their spiciness. Ben Lai’s version pairs super thin wheat noodles with spicy minced pork, pickled vegetables and crushed peanuts, and is our bet for the best version of the noodle dish in the city.

The tongue-tingling capabilities of Zigong’s specialty spicy fish are in a league of their own.

Along with the noodles, Zigong’s specialty spicy fish (自贡大麻鱼 Zìgòng dàmá yú) is on every table. Dishes like this are prefixed with “Zigong” to denote the regional specialty and also to showcase dishes you cannot get at most other Sichuan restaurants in town. Made with two types of Sichuan peppercorn (green for numbing, red for fragrance) and two flavors of Sichuan peppercorn oil, slices of oil-poached Chinese longsnout catfish set mouths abuzz for the full meal. It’s not dissimilar to Sichuan’s more famous oil-poached fish (水煮鱼Shuǐ zhǔ yú), but it’s tongue-tingling capabilities are in a league of their own.

Zigong is also famous for their rabbit, and you’ll find that on the menu too – either as a cold spicy appetizer (自贡特色冷吃兔 Zìgòng tèsè lěng chī tù); a spicy grilled rabbit leg chopped on the bone (香辣兔腿 Xiāng là tù tuǐ); roasted then shredded with ginger and peppers (手撕烤兔 Shǒu sī kǎo tù); or the whole body chopped up in a spicy stew (自贡鲜锅兔 Zìgòng xiān guō tù). Also on offer is mapo tofu (tofu set in a spicy sauce) with pig brain (麻婆猪脑豆腐 Má pó zhū nǎo dòufu). Don’t be put off by the ingredients – the creamy texture of the brain blends perfectly with the soft tofu and balances the spices beautifully.

While the food is traditional, the restaurant is as modern as they come. They have more than 50 craft beers from all over the world on offer, including the rarely spotted Alagash from Maine, and a decent wine list. If you have WeChat, you can scan into the inevitable queue and pop into one of the many bars on nearby Jinxian Lu for a drink while you wait for a notification that your table is ready.

And in early 2018, Ben Lai followed in the footsteps of other successful Shanghai restaurants: they opened a second larger location inside a mall to cement their reputation. Called Ben Zhen, the restaurant has the same exact menu, just with more beers on tap, fancier digs and takes reservations. But even if you reserve well in advance, you’ll still likely queue for a few minutes at the bigger space for a taste of Sichuan’s Xiaohe cuisine – it’s just that popular.

  • CB on the RoadApril 16, 2024 CB on the Road (0)
    Sōsuke Hirai’s hands tilt this way and that as the machine whirrs, raining large, fine […] Posted in Tokyo
  • July 24, 2012 Melilotos (1)
    Named after a fragrant plant widely known as sweet clover, Melilotos got its start three […] Posted in Athens
  • In the House of Cod: Lent and Easter in BarcelonaMarch 29, 2013 In the House of Cod: Lent and Easter in Barcelona (0)
    Editor’s note: This post wraps up “Spring (Food) Break 2013,” our weeklong look at the […] Posted in Barcelona
Jamie Barys

Published on May 29, 2018

Related stories

April 16, 2024

CB on the Road: The Art of Kakigori at Nara’s Housekibaco

Tokyo | By Florentyna Leow
TokyoSōsuke Hirai’s hands tilt this way and that as the machine whirrs, raining large, fine flakes of ice into a bowl. He pauses the machine, lightly pats the ice and taps the bowl on the counter, allowing the ice to sink and compress. A swirl of persimmon tea syrup is added to the ice. Then…
July 24, 2012

Melilotos: The Greek Classics, Reinterpreted

Athens | By Despina Trivolis
AthensNamed after a fragrant plant widely known as sweet clover, Melilotos got its start three years ago as a delivery service for the hungry Athens downtown crowd: people who didn’t want to eat junk food for lunch and instead wanted food that reminded them of their mothers’ home cooking. The place became so successful that…
March 29, 2013

In the House of Cod: Lent and Easter in Barcelona

Barcelona | By Paula Mourenza
BarcelonaEditor’s note: This post wraps up “Spring (Food) Break 2013,” our weeklong look at the favorite foods of the spring season in each city Culinary Backstreets covers. In Spain, preserving the rituals of Lent – historically a period of 40 days of prayer, penance and pious abstinence from eating meat that leads up to Easter – was…
Select your currency
EUR Euro